Oils

Sunflower Oil Extra .5 LT

Unlike what happens with olive oil (which is very common consume oil , especially with bread, in salads or with tomato ), it is very common sunflower oil is only used for cooking , especially frying . This is a complete mistake, because from a nutritional point of view is even better food fry in olive oil in sunflower oil.

Therefore , it is best to eat it raw, this is the best option when you retain your benefits and nutritional properties .