BEEF
One of the most appreciated and consumed is beef, including veal, beef and ox. This type of meat contains high fat, so their consumption should not be overstated, especially in people with hypertension, diabetes, obesity or overweight.
As part of the animal's body being consumed, the type of animal and its age, is that the nutritional properties vary. In this sense it is important to differentiate between white meat and red meat that depend on the age of the animal. Red meat comes from adult animals, including cattle. Its flavor is much stronger and has more fat and protein.
